{"id":243,"date":"2022-03-03T00:17:20","date_gmt":"2022-03-02T21:17:20","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=243"},"modified":"2022-07-11T22:21:54","modified_gmt":"2022-07-11T19:21:54","slug":"yuz-sismesi-neden-olur","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/","title":{"rendered":"Y\u00fcz \u015ei\u015fmesi Neden Olur"},"content":{"rendered":"\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c6c86244078\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c6c86244078\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Yuz_Sismesi_Neden_Olur\" title=\"Y\u00fcz \u015ei\u015fmesi Neden Olur\">Y\u00fcz \u015ei\u015fmesi Neden Olur<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Yuz_Sismesi_Neden_Olur_Neden_1\" title=\"Y\u00fcz \u015ei\u015fmesi Neden Olur: Neden 1\">Y\u00fcz \u015ei\u015fmesi Neden Olur: Neden 1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Neden_2\" title=\"Neden 2\">Neden 2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Neden_3\" title=\"Neden 3\">Neden 3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Neden_4\" title=\"Neden 4\">Neden 4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bilgiuzmanim.com\/yuz-sismesi-neden-olur\/#Neden_5\" title=\"Neden 5\">Neden 5<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Yuz_Sismesi_Neden_Olur\"><\/span>Y\u00fcz \u015ei\u015fmesi Neden Olur<span class=\"ez-toc-section-end\"><\/span><\/h1>\r\n<p>Aynaya bak\u0131yorsun ve y\u00fcz\u00fcn \u015fi\u015fmi\u015f g\u00f6r\u00fcn\u00fcyor. \u015ei\u015flik tek bir alanla s\u0131n\u0131rl\u0131 de\u011fil, t\u00fcm y\u00fcz\u00fc etkiliyor gibi g\u00f6r\u00fcn\u00fcyor. Bir t\u00fcr enfeksiyon kapm\u0131\u015f olabilece\u011finizden endi\u015feleniyorsan\u0131z, y\u00fczdeki \u015fi\u015fmenin be\u015f yayg\u0131n nedeni hakk\u0131nda daha fazla bilgi edinmek i\u00e7in okumaya devam edin.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yuz_Sismesi_Neden_Olur_Neden_1\"><\/span>Y\u00fcz \u015ei\u015fmesi Neden Olur: Neden 1<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Dehidrasyon &#8211; Akla gelen ilk \u015fey dehidrasyondur(v\u00fccudun su kayb\u0131 ya\u015famas\u0131). Bir bardak su i\u00e7. Y\u00fcz\u00fcn\u00fcz k\u0131sa bir s\u00fcre sonra hala \u015fi\u015f g\u00f6r\u00fcn\u00fcyorsa, ba\u015fka nedenler aray\u0131n. Su ihtiyac\u0131n\u0131z\u0131 ihmal etmeyin! \u0130nsan v\u00fccudunda ortalama %60 kadar su bulunur. <a href=\"https:\/\/www.cildimveben.com\/makale\/sabahlari-yuz-sisligini-gidermenin-yollari\" target=\"_blank\" rel=\"noopener nofollow\">Cilt sa\u011fl\u0131\u011f\u0131<\/a> ve d\u00fczenli v\u00fccut fonksiyonlar\u0131n\u0131n s\u00fcrd\u00fcr\u00fclmesi gibi pek \u00e7ok nedenden dolay\u0131 \u00e7ok \u00f6nemlidir.<\/p>\r\n<figure id=\"attachment_1191\" aria-describedby=\"caption-attachment-1191\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1191\" src=\"https:\/\/bilgiuzmanim.com\/wp-content\/uploads\/2022\/03\/meal-2834549_1920.jpg\" alt=\"Y\u00fcz \u015ei\u015fmesi Neden Olur\" width=\"1920\" height=\"1221\" \/><figcaption id=\"caption-attachment-1191\" class=\"wp-caption-text\">Y\u00fcz \u015ei\u015fmesi Neden Olur<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_2\"><\/span>Neden 2<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u00c7ok Y\u00fcksek Sodyum Al\u0131m\u0131 (En Yayg\u0131n) &#8211; Y\u00fcz\u00fcn\u00fcz\u00fcn \u015fi\u015fmi\u015f g\u00f6r\u00fcnmesinin ilk nedeni y\u00fcksek sodyum al\u0131m\u0131d\u0131r. Sodyum <a href=\"https:\/\/bilgiuzmanim.com\/karbon-ayak-izi-nedir\/\" target=\"_blank\" rel=\"noopener\">su<\/a> tutulmas\u0131na neden olur, bu nedenle sadece g\u00f6zlerinizin alt\u0131nda de\u011fil, v\u00fccudunuzun di\u011fer b\u00f6lgelerinde de \u015fi\u015flik ya\u015fayabilirsiniz. Doktorlar, ya\u015f\u0131n\u0131za, kilonuza ve boyunuza ba\u011fl\u0131 olarak g\u00fcnde 1500 ila 2500 mg aras\u0131nda g\u00fcnl\u00fck maksimum sodyum al\u0131m\u0131n\u0131 \u00f6nerir. Bu kula\u011fa \u00e7ok gibi gelebilir, ancak insanlar\u0131n bu miktar\u0131n 10 kat\u0131 veya daha fazlas\u0131n\u0131 t\u00fcketmesi olduk\u00e7a yayg\u0131nd\u0131r!<\/p>\r\n<figure id=\"attachment_1190\" aria-describedby=\"caption-attachment-1190\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1190\" src=\"https:\/\/bilgiuzmanim.com\/wp-content\/uploads\/2022\/03\/teeth-209860_1920.jpg\" alt=\"Y\u00fcz \u015ei\u015fmesi Neden Olur\" width=\"1920\" height=\"1440\" \/><figcaption id=\"caption-attachment-1190\" class=\"wp-caption-text\">Y\u00fcz \u015ei\u015fmesi Neden Olur<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_3\"><\/span>Neden 3<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Erkeklerde kabar\u0131k g\u00f6zler, ki\u015finin boyu, yer\u00e7ekimine g\u00f6re konumu, beslenme al\u0131\u015fkanl\u0131klar\u0131 ve oturup oturmad\u0131klar\u0131 gibi \u00e7ok say\u0131da fakt\u00f6rden kaynaklanabilir. Erkeklerde kabar\u0131k g\u00f6zler de olduk\u00e7a yayg\u0131nd\u0131r. Yeti\u015fkin erkeklerin kad\u0131nlardan neredeyse %40 daha fazla toplam kan hacmine sahip oldu\u011fu g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, \u015fi\u015fmenin daha s\u0131k meydana gelmesi \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir. Tabii ki, her bireyin yap\u0131s\u0131, g\u00f6zlerin \u015fi\u015fmesine kar\u015f\u0131 duyarl\u0131 olup olmad\u0131klar\u0131n\u0131 da etkileyecektir.<\/p>\r\n<figure id=\"attachment_1192\" aria-describedby=\"caption-attachment-1192\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1192\" src=\"https:\/\/bilgiuzmanim.com\/wp-content\/uploads\/2022\/03\/cute-5147384_1920.jpg\" alt=\"Y\u00fcz \u015ei\u015fmesi Neden Olur\" width=\"1920\" height=\"1280\" \/><figcaption id=\"caption-attachment-1192\" class=\"wp-caption-text\">Y\u00fcz \u015ei\u015fmesi Neden Olur<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_4\"><\/span>Neden 4<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u015ei\u015fmi\u015f bir y\u00fcz hakk\u0131nda ne yapmal\u0131 &#8211; \u015ei\u015fmi\u015f y\u00fczlerin yayg\u0131n bir nedeni, diyetinizde \u00e7ok fazla tuz bulunmas\u0131d\u0131r. Hemen hemen her \u015feyle birlikte fast food veya normal restoran yemekleri yiyorsan\u0131z, yemeklerinizde bol miktarda tuz bulunacakt\u0131r. Ne yaz\u0131k ki, tuzlu yiyecekler yerseniz tansiyon daha da y\u00fcksektir. Bu iki fakt\u00f6r birle\u015ferek y\u00fcz\u00fcn\u00fcz\u00fcn \u015fi\u015fkin ve \u015fi\u015fmi\u015f g\u00f6r\u00fcnmesine neden olur, sanki biri y\u00fcz\u00fcn\u00fcze hava pompalam\u0131\u015f gibi.<\/p>\r\n<figure id=\"attachment_1193\" aria-describedby=\"caption-attachment-1193\" style=\"width: 1920px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1193\" src=\"https:\/\/bilgiuzmanim.com\/wp-content\/uploads\/2022\/03\/model-4675522_1920.jpg\" alt=\"Y\u00fcz \u015ei\u015fmesi Neden Olur\" width=\"1920\" height=\"1280\" \/><figcaption id=\"caption-attachment-1193\" class=\"wp-caption-text\">Y\u00fcz \u015ei\u015fmesi Neden Olur<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_5\"><\/span>Neden 5<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Mevsimsel De\u011fi\u015fim. G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na ve belirli s\u0131cakl\u0131klara daha fazla maruz kalmak y\u00fcz\u00fcn\u00fcz\u00fcn \u015fi\u015fmesine neden olabilir. Bu konuda yapabilece\u011finiz hi\u00e7bir \u015fey yok &#8211; ancak a\u00e7\u0131k havada vakit ge\u00e7iriyorsan\u0131z SPF 30 veya daha y\u00fcksek kaliteli, do\u011fal bir g\u00fcne\u015f kremi almak iyi bir fikir olabilir!<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Y\u00fcz \u015ei\u015fmesi Neden Olur Aynaya bak\u0131yorsun ve y\u00fcz\u00fcn \u015fi\u015fmi\u015f g\u00f6r\u00fcn\u00fcyor. \u015ei\u015flik tek bir alanla s\u0131n\u0131rl\u0131&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[41],"tags":[],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":3,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/243\/revisions\/1189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}