{"id":251,"date":"2022-03-03T00:19:19","date_gmt":"2022-03-02T21:19:19","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=251"},"modified":"2022-03-13T19:59:05","modified_gmt":"2022-03-13T16:59:05","slug":"yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/","title":{"rendered":"Ya\u011fl\u0131 Ciltle M\u00fccadele Etmek mi? \u0130\u015fe Yarayan 6 Bak\u0131m Rutini"},"content":{"rendered":"\n<p>Milyonlarca kad\u0131n i\u00e7in ya\u011fl\u0131 cilt, varolu\u015flar\u0131n\u0131n ba\u015f belas\u0131d\u0131r ve ger\u00e7ekten i\u015fe yarayan cilt bak\u0131m rutinlerini bulmay\u0131 zorla\u015ft\u0131r\u0131r. Neyse ki, ya\u011f \u00fcretiminizi dengelemenize yard\u0131mc\u0131 olabilecek ve sizi de nemli, g\u00fczel bir cilt ile b\u0131rakabilecek bir\u00e7ok se\u00e7enek var! \u0130\u015fte ya\u011fl\u0131 ciltler i\u00e7in ger\u00e7ekten i\u015fe yarayan en iyi 6 bak\u0131m rutini.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c6ca9cbf38a\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c6ca9cbf38a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Cildinize_gunde_iki_kez_bakim_yaparak_baslayin\" title=\"Cildinize g\u00fcnde iki kez bak\u0131m yaparak ba\u015flay\u0131n\">Cildinize g\u00fcnde iki kez bak\u0131m yaparak ba\u015flay\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Temizledikten_sonra_gerekirse_toner_kullanin\" title=\"Temizledikten sonra gerekirse toner kullan\u0131n\">Temizledikten sonra gerekirse toner kullan\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Serumlar_ve_yuz_maskeleri_ile_takip_edin\" title=\"Serumlar ve y\u00fcz maskeleri ile takip edin\">Serumlar ve y\u00fcz maskeleri ile takip edin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Nemli_kalin\" title=\"Nemli kal\u0131n\">Nemli kal\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Her_gun_Gunes_kremi_kullanin\" title=\"Her g\u00fcn  G\u00fcne\u015f kremi kullan\u0131n\">Her g\u00fcn  G\u00fcne\u015f kremi kullan\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bilgiuzmanim.com\/yagli-ciltle-mucadele-etmek-mi-ise-yarayan-6-bakim-rutini\/#Haftada_bir_peeling_yapin\" title=\"Haftada bir peeling yap\u0131n\">Haftada bir peeling yap\u0131n<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cildinize_gunde_iki_kez_bakim_yaparak_baslayin\"><\/span>Cildinize g\u00fcnde iki kez bak\u0131m yaparak ba\u015flay\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Di\u015flerinizi f\u0131r\u00e7alamak s\u0131radan bir davran\u0131\u015f gibi g\u00f6r\u00fcnebilir, ancak \u00e7o\u011fumuz s\u0131k\u0131 bir cilt bak\u0131m\u0131 rutini izlemiyoruz. Bunun yerine,  y\u00fcz\u00fcn\u00fczde bir sivilce fark etti\u011fimizde veya \u00f6nemli bir bulu\u015fma i\u00e7in d\u0131\u015far\u0131 \u00e7\u0131kmadan \u00f6nce y\u00fcz bak\u0131m\u0131 yapma e\u011filimindeyiz. Ya\u011fl\u0131 cildi tedavi etmenin yolu bu de\u011fil! Sivilceleri temizlemeye ve lekelerin \u00e7\u0131kmas\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olmak i\u00e7in, fazla ya\u011f ve kir birikimini gidermek i\u00e7in y\u00fcz\u00fcn\u00fcz\u00fc g\u00fcnde iki kez y\u0131kamal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Temizledikten_sonra_gerekirse_toner_kullanin\"><\/span>Temizledikten sonra gerekirse toner kullan\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ya\u011fl\u0131 cilde sahip olan bir\u00e7ok ki\u015fi toner kullanma ihtiyac\u0131 duymad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcr. Toner cildinizi kurutmaz ve temizledikten sonra y\u00fcz\u00fcn\u00fczde kalan fazla kiri, kal\u0131nt\u0131lar\u0131 ve makyaj\u0131 temizlemeye yard\u0131mc\u0131 olabilir. Toner kullanmak, a\u015f\u0131r\u0131 kurutmadan veya sizi nemi alan sert \u00fcr\u00fcnler kullanmadan temiz ve berrak bir cilt elde etmenin harika bir yoludur. Dermatolo\u011funuzun belirtti\u011fi \u015fekilde kullan\u0131n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serumlar_ve_yuz_maskeleri_ile_takip_edin\"><\/span>Serumlar ve y\u00fcz maskeleri ile takip edin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cildinizi temizledikten ve tonland\u0131rd\u0131ktan sonra, belirli sorunlar\u0131 hedeflemek i\u00e7in serumlar ve y\u00fcz maskeleri ile takip zaman\u0131. \u00d6rne\u011fin, ya\u011fl\u0131 bir cildiniz varsa, C vitamini ile a\u015f\u0131lanm\u0131\u015f bir serum uygulamay\u0131 deneyin; bu, ya\u011f \u00fcretimini dengelemeye yard\u0131mc\u0131 olur. Kuru cildiniz varsa, nemlendirici bir y\u00fcz maskesi uygulayarak i\u015fleri de\u011fi\u015ftirin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nemli_kalin\"><\/span>Nemli kal\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cildiniz i\u00e7in yapabilece\u011finiz en iyi \u015feylerden biri nemli kalmakt\u0131r. V\u00fccudunuz sa\u011fl\u0131kl\u0131 bir miktarda suya sahip olmad\u0131\u011f\u0131nda, her t\u00fcrl\u00fc soruna yol a\u00e7abilir. Bu sorunlardan biri ya\u011fl\u0131 bir cilde sahip olmakt\u0131r. Bu nedenle, cildi temiz ve parlak tutmak i\u00e7in bu ipu\u00e7lar\u0131n\u0131 izleyin<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Her_gun_Gunes_kremi_kullanin\"><\/span>Her g\u00fcn  G\u00fcne\u015f kremi kullan\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Alerjik olabilece\u011finiz malzemeleri araman\u0131n yan\u0131 s\u0131ra, be\u011fendi\u011finiz bir SPF \u00fcr\u00fcn\u00fc bulmak fl\u00f6rt etmeye \u00e7ok benzer. Nelerden ka\u00e7\u0131nman\u0131z ve nelerden uzak durman\u0131z gerekti\u011fini biliyorsunuz &#8211; g\u00fcne\u015f yan\u0131\u011f\u0131! &#8211; ama bir noktada y\u00fcz\u00fcn\u00fcz\u00fc ba\u015fka birinin y\u00fcz\u00fcne koyman\u0131z ve bunun i\u015fe yaramas\u0131n\u0131 umman\u0131z gerekecek. Ve t\u0131pk\u0131 hayatta oldu\u011fu gibi, g\u00fcne\u015f kremi bir\u00e7ok farkl\u0131 tonda gelir: fiziksel veya kimyasal, mat veya nemli, hafif veya a\u011f\u0131r hizmet tipi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Haftada_bir_peeling_yapin\"><\/span>Haftada bir peeling yap\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Haftada bir peeling yapt\u0131\u011f\u0131n\u0131zdan emin olun. Bu, \u00f6l\u00fc deri h\u00fccrelerini uzak tutar ve v\u00fccudunuza yeni, sa\u011fl\u0131kl\u0131 bir cilt \u00fcretme \u015fans\u0131 verir. Ek bir avantaj, g\u00f6zeneklerinizi sivilceyi daha da k\u00f6t\u00fcle\u015ftirebilecek pisliklerden uzak tutmaya yard\u0131mc\u0131 olmas\u0131d\u0131r. En iyi sonu\u00e7lar i\u00e7in, i\u00e7inde AHA veya BHA (beta hidroksi asit) bulunan bir eksfoliyan aray\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Milyonlarca kad\u0131n i\u00e7in ya\u011fl\u0131 cilt, varolu\u015flar\u0131n\u0131n ba\u015f belas\u0131d\u0131r ve ger\u00e7ekten i\u015fe yarayan cilt bak\u0131m rutinlerini&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[41],"tags":[],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/251"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":1,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":685,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/251\/revisions\/685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/290"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}