{"id":265,"date":"2022-02-28T13:44:46","date_gmt":"2022-02-28T10:44:46","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=265"},"modified":"2022-03-03T14:30:41","modified_gmt":"2022-03-03T11:30:41","slug":"kronometre-nedir","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/kronometre-nedir\/","title":{"rendered":"Kronometre nedir?"},"content":{"rendered":"\n<p>Zaman\u0131 birka\u00e7 farkl\u0131 \u015fekilde takip etmek i\u00e7in kronometre kullan\u0131l\u0131r. Okullarda ve spor etkinliklerinde, i\u015fyerinde ve evde ve hatta antren\u00f6rler ve e\u011fitmenler taraf\u0131ndan sporcular\u0131n becerilerini geli\u015ftirmelerine yard\u0131mc\u0131 olmak i\u00e7in kullan\u0131l\u0131rlar. Bir kronometrenin arkas\u0131ndaki temel konsept de\u011fi\u015fmeden kalsa da, daha \u00f6nce d\u00fc\u015f\u00fcnmemi\u015f olabilece\u011finiz \u015fekillerde zaman\u0131 takip etmenize yard\u0131mc\u0131 olabilecek bir\u00e7ok farkl\u0131 kronometre t\u00fcr\u00fc vard\u0131r!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c6be463e036\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c6be463e036\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/kronometre-nedir\/#Kronometrenin_tanimi\" title=\"Kronometrenin tan\u0131m\u0131\">Kronometrenin tan\u0131m\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/kronometre-nedir\/#Kronometre_nasil_kullanilir\" title=\"Kronometre nas\u0131l kullan\u0131l\u0131r\">Kronometre nas\u0131l kullan\u0131l\u0131r<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/kronometre-nedir\/#Neden_bir_kronometre_kullanmali\" title=\"Neden bir kronometre kullanmal\u0131\">Neden bir kronometre kullanmal\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/kronometre-nedir\/#Kronometre_turleri\" title=\"Kronometre t\u00fcrleri\">Kronometre t\u00fcrleri<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kronometrenin_tanimi\"><\/span>Kronometrenin tan\u0131m\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kronometre veya s\u00fcre\u00f6l\u00e7er, zaman\u0131 \u00f6l\u00e7mek i\u00e7in kullan\u0131lan basit bir cihazd\u0131r. Kronometrelerde, biri ba\u015flat\u0131p durduran, di\u011feri s\u0131f\u0131ra s\u0131f\u0131rlayan iki d\u00fc\u011fme bulunur. Ge\u00e7en s\u00fcrenin do\u011fru bir \u015fekilde okunmas\u0131n\u0131 sa\u011flamak i\u00e7in her bir d\u00fc\u011fmeye herhangi bir noktada bas\u0131labilir. B\u00fcy\u00fck bir saat kadran\u0131 bu \u00f6l\u00e7\u00fcmleri dakikalar ve saniyeler i\u00e7inde g\u00f6sterecek, b\u00f6ylece ba\u015flat veya durdur d\u00fc\u011fmesine bast\u0131ktan sonra kafan\u0131zda herhangi bir matematik i\u015flemi yapman\u0131za gerek kalmayacak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kronometre_nasil_kullanilir\"><\/span>Kronometre nas\u0131l kullan\u0131l\u0131r<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bir kronometre, fitness rutininizde \u00e7ok yard\u0131mc\u0131 olabilir. Bir egzersiz yapman\u0131n ne kadar s\u00fcrd\u00fc\u011f\u00fcn\u00fc veya setler aras\u0131nda ne kadar dinlendi\u011finizi izlemenize ve takip etmenize yard\u0131mc\u0131 olur. \u0130yi bir antrenman, her b\u00fcy\u00fck kas grubu i\u00e7in ortalama 10 dakikad\u0131r, bu nedenle v\u00fccudunuzun di\u011fer b\u00f6lgelerine ne zaman ge\u00e7ece\u011finizi ve ayr\u0131ca ne zaman dinlenmeniz gerekti\u011fini bilmek i\u00e7in bir zamanlay\u0131c\u0131 kullanmak \u00e7ok \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neden_bir_kronometre_kullanmali\"><\/span>Neden bir kronometre kullanmal\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kronometre kulland\u0131\u011f\u0131n\u0131zda, aktivitelerin ne kadar s\u00fcrd\u00fc\u011f\u00fcn\u00fc takip edebilirsiniz. Bu, g\u00fcnl\u00fck ya\u015famda zaman y\u00f6netimi becerilerinizi geli\u015ftirmenize yard\u0131mc\u0131 olabilir. Ayr\u0131ca, birden \u00e7ok durumdaki s\u00fcreleri izlemek ve h\u0131z\u0131 iyile\u015ftirmek i\u00e7in de kullanabilirsiniz. Kronometreler, kendinizi veya ba\u015fkalar\u0131n\u0131 belirli g\u00f6revlerde e\u011fitmek i\u00e7in kullan\u0131\u015fl\u0131d\u0131r. \u00d6rne\u011fin, d\u00fczenli olarak ko\u015fuyor veya y\u00fcz\u00fcyorsan\u0131z ve performans\u0131n\u0131z\u0131 geli\u015ftirmek istiyorsan\u0131z, bir kronometre ile kendinize zaman tutmak, zamanla daha h\u0131zl\u0131 ve zinde olman\u0131za yard\u0131mc\u0131 olacakt\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kronometre_turleri\"><\/span>Kronometre t\u00fcrleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kronometreler, zamanlay\u0131c\u0131lar ve saya\u00e7lar gibi farkl\u0131 \u015fekil ve boyutlarda gelir. Ayr\u0131ca ihtiya\u00e7lar\u0131n\u0131za ba\u011fl\u0131 olarak \u00e7e\u015fitli i\u015flevleri vard\u0131r: Baz\u0131 kronometreler ciddi atletizm veya rekabet zamanlamas\u0131 i\u00e7in tasarlanm\u0131\u015ft\u0131r; di\u011ferleri daha dekoratif. Ancak hepsi bir temel amaca hizmet eder: zaman\u0131 takip etmek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zaman\u0131 birka\u00e7 farkl\u0131 \u015fekilde takip etmek i\u00e7in kronometre kullan\u0131l\u0131r. Okullarda ve spor etkinliklerinde, i\u015fyerinde ve&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/265"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":0,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/265\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/297"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}