{"id":445,"date":"2022-03-02T23:41:41","date_gmt":"2022-03-02T20:41:41","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=445"},"modified":"2022-03-13T19:59:32","modified_gmt":"2022-03-13T16:59:32","slug":"kis-hastaliklarina-neden-olan-nedir","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/","title":{"rendered":"K\u0131\u015f Hastal\u0131klar\u0131na Neden Olan Nedir?"},"content":{"rendered":"\n<p>Muhtemelen siz veya tan\u0131d\u0131\u011f\u0131n\u0131z biri bu k\u0131\u015f hastaland\u0131. So\u011fuk alg\u0131nl\u0131\u011f\u0131 ve di\u011fer vir\u00fcsler her zaman ortal\u0131kta dola\u015f\u0131rken, g\u00f6r\u00fcn\u00fc\u015fe g\u00f6re insanlar bu y\u0131l \u00f6zellikle hastalanmaya daha yatk\u0131n. \u0130ster grip, ister sin\u00fcs enfeksiyonu veya ba\u015fka bir \u015fey olsun, sizi sersemletecek a\u011fr\u0131 kesicilerden ve gereksiz ac\u0131 \u00e7ekmeden semptomlar\u0131 hafifletmenin baz\u0131 yollar\u0131 vard\u0131r. Bu yaz\u0131da size bu k\u0131\u015f hastal\u0131klar\u0131na yard\u0131mc\u0131 olacak en iyi do\u011fal \u00e7\u00f6z\u00fcmlerimizi sunaca\u011f\u0131z!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c6ca6616b38\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c6ca6616b38\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/#Grip_sezonu\" title=\"Grip sezonu\">Grip sezonu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/#Solunum_yolu_enfeksiyonlari\" title=\"Solunum yolu enfeksiyonlar\u0131\">Solunum yolu enfeksiyonlar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/#Bogaz_Agrisi_Tedavileri\" title=\"Bo\u011faz A\u011fr\u0131s\u0131 Tedavileri\">Bo\u011faz A\u011fr\u0131s\u0131 Tedavileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/#Kulak_agrisi\" title=\"Kulak a\u011fr\u0131s\u0131\">Kulak a\u011fr\u0131s\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bilgiuzmanim.com\/kis-hastaliklarina-neden-olan-nedir\/#Doktora_Ne_Zaman_Gidilmeli\" title=\"Doktora Ne Zaman Gidilmeli?\">Doktora Ne Zaman Gidilmeli?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Grip_sezonu\"><\/span>Grip sezonu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Her y\u0131l D\u00fcnya&#8217;da y\u00fcz binlerce insan hasta olduklar\u0131 i\u00e7in doktora gidiyor. \u00c7o\u011funa grip te\u015fhisi konmasa da, \u00e7o\u011fu vir\u00fcs, bakteri ve mantarlar\u0131n neden oldu\u011fu so\u011fuk alg\u0131nl\u0131\u011f\u0131, kulak enfeksiyonlar\u0131, \u00f6ks\u00fcr\u00fck ve bo\u011faz a\u011fr\u0131s\u0131 gibi di\u011fer hastal\u0131klardan mustariptir. hastal\u0131k belirtilerine omuz silkip evde oturmak size cazip gelsede, belirtiler katlan\u0131lamayacak kadar artarsa \u200b\u200byard\u0131m istemek \u00f6nemlidir. Bir\u00e7ok k\u0131\u015f hastal\u0131\u011f\u0131 asetaminofen veya ibuprofen gibi re\u00e7etesiz sat\u0131lan ila\u00e7larla tedavi edilebilir; ancak, di\u011ferleri re\u00e7eteli ila\u00e7lar i\u00e7in doktorunuza gitmenizi gerektirebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Solunum_yolu_enfeksiyonlari\"><\/span>Solunum yolu enfeksiyonlar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So\u011fuk alg\u0131nl\u0131\u011f\u0131, grip ve di\u011fer solunum yolu enfeksiyonlar\u0131 k\u0131\u015f aylar\u0131nda \u00e7ok yayg\u0131nd\u0131r. En \u00f6nemli bir neden, kuzey iklimlerinde g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131ndan eksik kal\u0131nmas\u0131d\u0131r. D vitamini \u00fcretiminin eksikli\u011fi, zamanla ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi bozabilir ve sizi so\u011fuk alg\u0131nl\u0131\u011f\u0131 veya grip vir\u00fcslerine kar\u015f\u0131 daha duyarl\u0131 hale getirebilir. Do\u011fru beslenerek (meyve ve sebzeler) ve m\u00fcmk\u00fcn oldu\u011funda bol g\u00fcne\u015f alarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin sa\u011fl\u0131kl\u0131 kalmas\u0131na yard\u0131mc\u0131 olabilirsiniz ve bir multivitamin almak da zarar vermez!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bogaz_Agrisi_Tedavileri\"><\/span>Bo\u011faz A\u011fr\u0131s\u0131 Tedavileri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bo\u011faz a\u011fr\u0131s\u0131, genellikle bo\u011faz\u0131n\u0131z\u0131 tahri\u015f edebilen ve a\u011fr\u0131tabilen kuru hava nedeniyle k\u0131\u015f aylar\u0131nda s\u0131k g\u00f6r\u00fcl\u00fcr. \u00c7o\u011fu bo\u011faz a\u011fr\u0131s\u0131 kendi kendine ge\u00e7se de semptomlar\u0131 hafifletmek ve rahatlamak i\u00e7in atabilece\u011finiz ad\u0131mlar vard\u0131r: V\u00fccudunuzu nemlendirmek i\u00e7in bol su i\u00e7in; Sigara duman\u0131 ve alkol gibi a\u011fz\u0131n\u0131z\u0131 kurutacak \u015feylerden ka\u00e7\u0131n\u0131n; Bol meyve ve sebze ile dengeli bir diyet yap\u0131n; A\u011fr\u0131y\u0131 hafifletmeye yard\u0131mc\u0131 olmas\u0131 i\u00e7in re\u00e7etesiz sat\u0131lan bir a\u011fr\u0131 kesici kullan\u0131n &#8211; ald\u0131\u011f\u0131n\u0131z bu ila\u00e7lar\u0131 uzun s\u00fcre kullnamadan \u00f6nce bir doktora dan\u0131\u015fmay\u0131 sak\u0131n unutmay\u0131n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kulak_agrisi\"><\/span>Kulak a\u011fr\u0131s\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So\u011fuk alg\u0131nl\u0131\u011f\u0131 vir\u00fcs\u00fc v\u00fccudunuza girdi\u011finde, tipik olarak mukoza zarlar\u0131n\u0131zdan ve kulak kanal\u0131n\u0131za do\u011fru ilerler ve burada o ge\u00e7idi kaplayan h\u00fccrelere bula\u015f\u0131r. Bir kulak enfeksiyonunun belirtileri k\u0131zar\u0131kl\u0131k, \u015fi\u015fme ve kulak a\u011fr\u0131s\u0131 gibi belirtileri olabilir. Bu hislerden herhangi birini kula\u011f\u0131n\u0131z\u0131n i\u00e7inde veya \u00e7evresinde ya\u015f\u0131yorsan\u0131z, kulak enfeksiyonunuz olabilir. Bu, s\u0131v\u0131 birikmesinin neden oldu\u011fu kulak zar\u0131n\u0131z\u0131n i\u00e7indeki ve \u00e7evresindeki bas\u0131nc\u0131n hafifletilmesine yard\u0131mc\u0131 olmak i\u00e7in ps\u00f6doefedrin (Sudafed) gibi dekonjestanlarla tedavi edilebilir. V\u00fccudunuzdaki mukusu temizlemek ve tahri\u015f olmu\u015f bir bo\u011faz\u0131 yat\u0131\u015ft\u0131rmak i\u00e7in bol miktarda s\u0131v\u0131 i\u00e7mek de \u00f6nemlidir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Doktora_Ne_Zaman_Gidilmeli\"><\/span>Doktora Ne Zaman Gidilmeli?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Bir k\u0131\u015f hastal\u0131\u011f\u0131 belirtileri ya\u015f\u0131yorsan\u0131z, \u00f6zellikle belirli hastal\u0131klar i\u00e7in y\u00fcksek risk grubundaysan\u0131z veya belirtiler \u00f6zellikle g\u00fc\u00e7l\u00fcyse, doktorunuza g\u00f6r\u00fcn\u00fcn(\u00d6rne\u011fin, hava de\u011fi\u015fikli\u011fi d\u0131\u015f\u0131nda bir \u015feyden dolay\u0131 hasta oldu\u011funuz ortaya \u00e7\u0131karsa (d\u00fcn geceki ak\u015fam yeme\u011finden kaynaklanan g\u0131da zehirlenmesi gibi) doktorunuz bu konuda bir \u015feyler yapabilir.). Bununla birlikte, genellikle bir doktora g\u00f6r\u00fcnmeniz gerekmez. alerji ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi s\u0131radan k\u0131\u015f hastal\u0131klar\u0131 i\u00e7in; ila\u00e7lar kadar etkili olabilecek do\u011fal \u00e7\u00f6z\u00fcmler var.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muhtemelen siz veya tan\u0131d\u0131\u011f\u0131n\u0131z biri bu k\u0131\u015f hastaland\u0131. So\u011fuk alg\u0131nl\u0131\u011f\u0131 ve di\u011fer vir\u00fcsler her zaman&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/445"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=445"}],"version-history":[{"count":1,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":688,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/445\/revisions\/688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}