{"id":495,"date":"2022-03-02T22:54:03","date_gmt":"2022-03-02T19:54:03","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=495"},"modified":"2022-07-02T15:30:54","modified_gmt":"2022-07-02T12:30:54","slug":"10-ulkenin-tuzu-azaltma-politikalari","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/","title":{"rendered":"10 \u00dclkenin Tuzu Azaltma Politikalar\u0131"},"content":{"rendered":"\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66c6be649aa88\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66c6be649aa88\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#10_Ulkenin_Tuzu_Azaltma_Politikalari\" title=\"10 \u00dclkenin Tuzu Azaltma Politikalar\u0131\">10 \u00dclkenin Tuzu Azaltma Politikalar\u0131<\/a><ul class='ez-toc-list-level-2'><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#ABD\" title=\"ABD\">ABD<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Almanya\" title=\"Almanya\">Almanya<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Ingiltere\" title=\"\u0130ngiltere\">\u0130ngiltere<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Avustralya\" title=\"Avustralya\">Avustralya<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Hollanda\" title=\"Hollanda\">Hollanda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Kanada\" title=\"Kanada\">Kanada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Finlandiya\" title=\"Finlandiya\">Finlandiya<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Portekiz\" title=\"Portekiz\">Portekiz<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Danimarka\" title=\"Danimarka\">Danimarka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/bilgiuzmanim.com\/10-ulkenin-tuzu-azaltma-politikalari\/#Sili\" title=\"\u015eili\">\u015eili<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"10_Ulkenin_Tuzu_Azaltma_Politikalari\"><\/span>10 \u00dclkenin Tuzu Azaltma Politikalar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h1>\r\n<p>Tuz, hemen hemen her k\u00fclt\u00fcrde tatland\u0131r\u0131c\u0131 bir bile\u015fen olarak kullan\u0131lan, d\u00fcnyada en \u00e7ok t\u00fcketilen baharatlardan biridir. Tuzun, uygun v\u00fccut fonksiyonu i\u00e7in gerekli elektrolitleri ve mineralleri sa\u011flayan temel bir besin oldu\u011fu uzun zamand\u0131r bilinmektedir. Bununla birlikte, a\u015f\u0131r\u0131 tuz t\u00fcketimi y\u00fcksek tansiyona, inme ve kalp hastal\u0131\u011f\u0131 riskinde art\u0131\u015fa neden olabilir. Bu nedenle, bir\u00e7ok \u00fclke, e\u011fitim giri\u015fimleri, halk\u0131 bilin\u00e7lendirme kampanyalar\u0131 ve g\u0131da \u00fcreticileri ve tuz a\u00e7\u0131s\u0131ndan zengin yemekler sunan restoranlara ili\u015fkin d\u00fczenlemeler yoluyla vatanda\u015flar\u0131 aras\u0131nda tuz t\u00fcketimini s\u0131n\u0131rlamak veya azaltmak i\u00e7in politikalar \u00e7\u0131karm\u0131\u015ft\u0131r.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ABD\"><\/span>ABD<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>ABD \u015fu anda \u015firketlerin ambalajlar\u0131na tuz hakk\u0131nda bilgi ekleyip eklememeye karar verebilecekleri g\u00f6n\u00fcll\u00fc bir etiketleme sistemi kullan\u0131yor. Pew Charitable Trusts taraf\u0131ndan 2012 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, ABD s\u00fcpermarketlerinde sat\u0131lan paketlenmi\u015f g\u0131dalar\u0131n %75&#8217;inden fazlas\u0131nda sodyum i\u00e7eri\u011finden hi\u00e7 bahsedilmemi\u015ftir. Amerikal\u0131lar g\u00fcnde ortalama 3.400 miligram (mg) sodyum t\u00fckettikleri i\u00e7in bu \u00f6zellikle sorun te\u015fkil etmektedir &#8211; \u00e7o\u011fu uzman\u0131n sa\u011fl\u0131k i\u00e7in ideal oldu\u011funu s\u00f6yledi\u011finin neredeyse iki kat\u0131. Hastal\u0131k Kontrol ve \u00d6nleme Enstit\u00fcleri (CDC) taraf\u0131ndan yap\u0131lan ba\u015fka bir ara\u015ft\u0131rma, ABD&#8217;li yeti\u015fkinlerin %2&#8217;sinden daha az\u0131n\u0131n tuz al\u0131m\u0131n\u0131 s\u0131n\u0131rlamak i\u00e7in halk sa\u011fl\u0131\u011f\u0131 \u00f6nerilerini takip etti\u011fini buldu.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Almanya\"><\/span>Almanya<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Alman h\u00fck\u00fcmeti g\u00fcnde 6 gramdan (2.4 \u00e7ay ka\u015f\u0131\u011f\u0131) fazla olmayan bir g\u00fcnl\u00fck al\u0131m\u0131 tavsiye ederken, mevcut seviyeler 8,5 grama (3,7 \u00e7ay ka\u015f\u0131\u011f\u0131) daha yak\u0131nd\u0131r. \u0130lk ba\u015fta, \u00f6neriler ba\u011flay\u0131c\u0131 de\u011fildi ve yaln\u0131zca y\u00fcksek tansiyon veya sodyum fazlal\u0131\u011f\u0131 ile ili\u015fkili di\u011fer durumlar i\u00e7in risk alt\u0131ndaki ki\u015filere y\u00f6nelikti. Ancak, 2006&#8217;dan beri zorunlu hale getirildiler. 2011&#8217;de Almanya&#8217;daki t\u00fcm g\u0131da \u00fcreticilerinin, her bir \u00fcr\u00fcnde ne kadar tuz bulundu\u011funu ambalajlar\u0131nda a\u00e7\u0131k\u00e7a g\u00f6stermeleri ve b\u00f6lgesel sa\u011fl\u0131k yetkilileriyle yap\u0131lan g\u00f6n\u00fcll\u00fc anla\u015fmalar\u0131n bir par\u00e7as\u0131 olarak \u00fcr\u00fcnlerinin tuz i\u00e7eri\u011fini kademeli olarak azaltmay\u0131 hedeflemeleri gerekiyordu. H\u00fck\u00fcmet ayr\u0131ca meyve ve sebze al\u0131mlar\u0131n\u0131 s\u00fcbvanse ediyor ve beslenme e\u011fitimi programlar\u0131 i\u00e7in y\u0131lda 200 milyon dolardan fazla harc\u0131yor.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingiltere\"><\/span>\u0130ngiltere<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 yeti\u015fkinlerin g\u00fcnde 6 gramdan fazla tuz t\u00fcketmemesini \u00f6nermektedir. Kardiyovask\u00fcler hastal\u0131klardan kaynaklanan \u00f6l\u00fcmlerin yakla\u015f\u0131k %40&#8217;\u0131ndan sorumlu olmas\u0131n\u0131n yan\u0131 s\u0131ra, \u00e7ok fazla tuz yemekten kaynaklanan y\u00fcksek tansiyonun NHS tedavisinde y\u0131lda 1,6 milyar sterline mal oldu\u011fu ve hastal\u0131k ve erken \u00f6l\u00fcm nedeniyle \u00fcretkenlik kayb\u0131 oldu\u011fu tahmin edilmektedir. Milletvekilleri taraf\u0131ndan haz\u0131rlanan dev bir rapor, Britanya&#8217;n\u0131n g\u0131da end\u00fcstrisini tuzu azaltmaya \u00e7a\u011f\u0131rd\u0131 &#8211; ayn\u0131 zamanda diyetimizin di\u011fer b\u00f6l\u00fcmlerinde (doymu\u015f ya\u011f\u0131 kesmek gibi) b\u00fcy\u00fck de\u011fi\u015fiklikler \u00e7a\u011fr\u0131s\u0131nda bulundu. Avam Kamaras\u0131 Sa\u011fl\u0131k Komitesi&#8217;nin raporu, insanlar\u0131n art\u0131k \u00e7ok fazla tuz t\u00fcketti\u011fini ve \u0130ngiltere&#8217;deki yeti\u015fkinlerin her g\u00fcn 9 gr &#8211; yememiz gerekenin yakla\u015f\u0131k iki kat\u0131 &#8211; ald\u0131\u011f\u0131n\u0131 iddia ediyor. Bu rakam hala \u00f6nerilen seviyelerin \u00fczerinde.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avustralya\"><\/span>Avustralya<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Avustralya&#8217;da, paketlenmi\u015f g\u0131dalardaki tuz i\u00e7eri\u011fini azaltmak i\u00e7in end\u00fcstri gruplar\u0131 taraf\u0131ndan bir dizi \u00fc\u00e7 g\u00f6n\u00fcll\u00fc anla\u015fma geli\u015ftirilmi\u015ftir. Bu anla\u015fmalar, Avrupa ve Yeni Zelanda&#8217;daki benzer giri\u015fimlerden sonra modellenmi\u015ftir. \u0130lk anla\u015fma s\u00fcpermarket raflar\u0131nda bulunabilen paketlenmi\u015f g\u0131dalara odaklan\u0131rken, sonraki anla\u015fmalarda restoranlarda sat\u0131lan i\u015flenmi\u015f g\u0131dalar, paket servis ve yemek hizmetleri ve havayollar\u0131 taraf\u0131ndan sunulan mallar ele al\u0131nd\u0131. Bu \u00fc\u00e7 program birlikte, t\u00fcm perakende sat\u0131\u015f noktalar\u0131nda paketlenmi\u015f g\u0131da \u00fcr\u00fcnlerinin tuz i\u00e7eri\u011finde 2010&#8217;dan bu yana ortalama y\u00fczde 9&#8217;luk bir azalma sa\u011flad\u0131. \u0130lerleme kaydedilmi\u015f olsa da, paketlenmi\u015f g\u0131da \u00fcr\u00fcnlerinin tahmini y\u00fczde 15&#8217;i, tipik bir 2.000 kalorilik diyete dayal\u0131 olarak tuz al\u0131m\u0131 i\u00e7in \u00f6nerilen g\u00fcnl\u00fck limitleri hala a\u015f\u0131yor.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hollanda\"><\/span>Hollanda<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>2012 y\u0131l\u0131nda Hollandal\u0131 milletvekilleri, i\u015flenmi\u015f g\u0131dalarda tuz al\u0131m\u0131n\u0131 %20 oran\u0131nda azaltma plan\u0131n\u0131 kabul etti. Eklenen sodyumdan ka\u00e7\u0131nmak i\u00e7in, g\u0131da \u00fcreticilerinin tuzdan \u015fifal\u0131 bitkilere ve baharatlara ge\u00e7mesi veya tad\u0131na yard\u0131mc\u0131 olabilecek di\u011fer katk\u0131 maddelerini kullanmas\u0131 te\u015fvik edildi. \u00d6ncesi ve sonras\u0131nda elde edilen sonu\u00e7lar, Hollanda vatanda\u015flar\u0131n\u0131n ger\u00e7ekten tuzu azaltt\u0131\u011f\u0131n\u0131, ancak daha az kalori t\u00fcketmediklerini g\u00f6sterdi &#8211; daha fazla yediler \u00e7\u00fcnk\u00fc tuzlu yiyecekleri daha az seviyorlard\u0131. Hollanda h\u00fck\u00fcmeti politikas\u0131n\u0131 buna g\u00f6re revize etti; yeni mevzuat, g\u0131da \u015firketlerini genel \u00fcr\u00fcnlerinin besin de\u011ferini azaltmak yerine sodyum i\u00e7eri\u011fini d\u00fc\u015f\u00fcrmeye te\u015fvik ediyor.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kanada\"><\/span>Kanada<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Kanada&#8217;da tuz al\u0131m\u0131yla ilgili bir rapora yan\u0131t olarak Health Canada, 2015 y\u0131l\u0131na kadar sodyum al\u0131m\u0131n\u0131n g\u00fcnde bir \u00e7ay ka\u015f\u0131\u011f\u0131n\u0131n (2300 miligram) alt\u0131na d\u00fc\u015f\u00fcr\u00fclmesi \u00e7a\u011fr\u0131s\u0131nda bulundu. 2011 Kanada Toplum Sa\u011fl\u0131\u011f\u0131 Ara\u015ft\u0131rmas\u0131, g\u00fcnl\u00fck ortalama sodyum t\u00fcketiminin 3.400 miligram oldu\u011funu buldu. Hedefine ula\u015fmak i\u00e7in Health Canada, 2010 y\u0131l\u0131nda g\u0131da \u00fcreticilerinden ve restoranlardan \u00fcr\u00fcn ve men\u00fc tuz i\u00e7eri\u011fini azaltmalar\u0131n\u0131 isteyen g\u00f6n\u00fcll\u00fc y\u00f6nergeler yay\u0131nlad\u0131. Ayr\u0131ca okullar\u0131n haz\u0131rlad\u0131klar\u0131 yemeklerde daha az tuz kullanmalar\u0131 te\u015fvik edilmi\u015ftir. 2014 y\u0131l\u0131nda yap\u0131lan bir anket, okul y\u00f6netim kurullar\u0131n\u0131n y\u00fczde 73&#8217;\u00fcn\u00fcn yemek hizmetlerinde bir t\u00fcr sodyum azaltma politikas\u0131 uygulad\u0131\u011f\u0131n\u0131 g\u00f6sterdi. \u0130lerleme kaydedilirken, yak\u0131n tarihli bir \u00e7al\u0131\u015fma, y\u00fcksek ilerleme kaydedilirken, yak\u0131n tarihli bir ara\u015ft\u0131rma, bug\u00fcn Kanadal\u0131lar taraf\u0131ndan t\u00fcketilen i\u015flenmi\u015f g\u0131dalar\u0131n \u00e7o\u011funda y\u00fcksek d\u00fczeyde sodyum bulundu\u011funu bildirdi.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Finlandiya\"><\/span>Finlandiya<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Finlandiya h\u00fck\u00fcmeti, halk\u0131n\u0131n daha az tuz t\u00fcketmesini sa\u011flamak i\u00e7in 2010 y\u0131l\u0131nda agresif bir program ba\u015flatt\u0131. 5,5 milyonluk n\u00fcfusuyla Finlandiya \u015fu anda 2016 y\u0131l\u0131na kadar g\u00fcnl\u00fck sodyum al\u0131m\u0131n\u0131 %40 azaltma hedefine ula\u015fma h\u0131z\u0131nda. %40&#8217;l\u0131k bir azalma kula\u011fa pek ho\u015f gelmeyebilir, ancak bu her erkek, kad\u0131n ve \u00e7ocu\u011fun yaln\u0131zca g\u00fcnde yakla\u015f\u0131k bir \u00e7ay ka\u015f\u0131\u011f\u0131 tuz t\u00fcketmeli. Bu, Amerikal\u0131lar\u0131n t\u00fcketti\u011finin sadece yar\u0131s\u0131 kadar. Ama\u00e7? Kalp hastal\u0131\u011f\u0131n\u0131 ve fel\u00e7leri azaltmak! Finlandiya, 1986-89&#8217;da tuz t\u00fcketimini %27 oran\u0131nda azaltt\u0131klar\u0131 benzer bir kampanyayla zaten ba\u015far\u0131ya ula\u015fm\u0131\u015ft\u0131. O y\u0131llarda kalp krizlerinin azald\u0131\u011f\u0131 fark edildi!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Portekiz\"><\/span>Portekiz<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>Bu \u00fclke, politika de\u011fi\u015fiklikleri ve \u00f6zel giri\u015fimlerin bir araya gelmesiyle tuz al\u0131m\u0131n\u0131 y\u00fczde 15 azaltt\u0131. 2007&#8217;de Portekiz, tuz al\u0131m\u0131n\u0131 azaltmak i\u00e7in hedefler belirledi: y\u00fcksek d\u00fczeyde sodyum i\u00e7eren paketlere uyar\u0131 etiketleri koymak, restoranlarda serbest miktarlar\u0131 s\u0131n\u0131rlamak ve g\u0131da \u015firketlerinin y\u00fcksek d\u00fczeyde sodyum i\u00e7eren g\u0131dalar\u0131n reklam\u0131n\u0131 yapmas\u0131n\u0131 yasaklamak. Ertesi y\u0131l, Portekiz, y\u00fcksek tuz i\u00e7eri\u011fine sahip paketlenmi\u015f \u00fcr\u00fcnlere vergi uygulad\u0131 ve etiketleme gerekliliklerini d\u00fczenlemek i\u00e7in bir sistem uygulamaya koydu. Ek olarak, Portekiz okullar\u0131 art\u0131k daha az i\u015flenmi\u015f et ve daha fazla taze \u00fcr\u00fcn i\u00e7eren \u00f6\u011fle yemekleri sunuyor. Bu giri\u015fimler, \u00fcr\u00fcnleri rakiplerininkinden daha az i\u00e7erik i\u00e7eriyorsa sat\u0131\u015flar\u0131n\u0131 kaybedeceklerini hisseden baz\u0131 g\u0131da \u00fcreticileri taraf\u0131ndan diren\u00e7le kar\u015f\u0131land\u0131 &#8211; ancak ara\u015ft\u0131rmalar t\u00fcketicilerin daha sa\u011fl\u0131kl\u0131 olduklar\u0131 i\u00e7in bu \u00fcr\u00fcnleri di\u011ferlerine tercih etti\u011fini g\u00f6steriyor.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Danimarka\"><\/span>Danimarka<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>2011 y\u0131l\u0131nda Danimarka, g\u0131dalarda tuz i\u00e7in \u00f6nerilen maksimum seviyeyi belirleyen birka\u00e7 \u00fclkeden biri oldu. Politika, hem sat\u0131n al\u0131nan hem de haz\u0131rlanan g\u0131dalara s\u0131n\u0131rlamalar getirmektedir. Danimarka&#8217;n\u0131n yeni yasas\u0131na uymak i\u00e7in bir\u00e7ok g\u0131da \u00fcreticisi, \u00fcr\u00fcnlerini t\u00fcketiciler i\u00e7in daha lezzetli hale getirmek i\u00e7in tuz seviyelerini d\u00fc\u015f\u00fcrmeye ba\u015flad\u0131. Bu politikalar\u0131n uygulanmas\u0131ndan bu yana Danimarka diyetleri hakk\u0131nda hen\u00fcz resmi bir anket yap\u0131lmam\u0131\u015f olsa da, benzer politikalar uygulayan di\u011fer \u00fclkelerde g\u00fcnl\u00fck tuz al\u0131m\u0131nda genel bir d\u00fc\u015f\u00fc\u015f g\u00f6r\u00fcld\u00fc. \u00d6rne\u011fin, g\u00fcnl\u00fck tuz al\u0131m\u0131n\u0131 azaltan \u00fclkeleri inceleyen yak\u0131n tarihli bir ara\u015ft\u0131rma, ortalama kan bas\u0131nc\u0131nda bir d\u00fc\u015f\u00fc\u015f ve d\u00fc\u015f\u00fck tuzlu g\u0131dalara daha fazla eri\u015fim g\u00f6sterdi. Bunun gibi rakamlarla, tuzu azalt\u0131lm\u0131\u015f \u00fcr\u00fcnleri e\u015fit derecede lezzetli bulduklar\u0131 s\u00fcrece, insanlar\u0131n bu t\u00fcr yasalara isyan etmesi pek olas\u0131 g\u00f6r\u00fcnm\u00fcyor!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sili\"><\/span>\u015eili<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n\r\n\r\n\r\n<p>\u015eili h\u00fck\u00fcmeti, end\u00fcstri ve t\u00fcketicilerle birlikte tuz azaltma giri\u015fimlerini te\u015fvik etmek i\u00e7in 2006 y\u0131l\u0131nda Ulusal Tuz Azaltma Stratejisi ba\u015flatt\u0131. \u015eili ayr\u0131ca, tuz i\u00e7eri\u011fi y\u00fcksek g\u0131dalar\u0131n uyar\u0131 i\u015faretleri ile etiketlenmesini gerektiren bir yasa \u00e7\u0131kard\u0131. 2008&#8217;de, \u00f6rneklenen g\u0131dalar\u0131n %64&#8217;\u00fcn\u00fcn 100g porsiyon ba\u015f\u0131na 1g&#8217;den az tuz i\u00e7erdi\u011fi bulundu. Amerika Birle\u015fik Devletleri, tuz oran\u0131 y\u00fcksek g\u0131dalar i\u00e7in uyar\u0131 etiketleri ekleyerek \u015eili \u00f6rne\u011fini izlemelidir.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>10 \u00dclkenin Tuzu Azaltma Politikalar\u0131 Tuz, hemen hemen her k\u00fclt\u00fcrde tatland\u0131r\u0131c\u0131 bir bile\u015fen olarak kullan\u0131lan,&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[41],"tags":[],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/495"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":2,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":1036,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/495\/revisions\/1036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/538"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}