{"id":919,"date":"2022-05-06T16:35:07","date_gmt":"2022-05-06T13:35:07","guid":{"rendered":"https:\/\/bilgiuzmanim.com\/?p=919"},"modified":"2022-05-06T16:35:07","modified_gmt":"2022-05-06T13:35:07","slug":"cift-terapisi-nedir-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/bilgiuzmanim.com\/cift-terapisi-nedir-nasil-yapilir\/","title":{"rendered":"\u00c7ift Terapisi Nedir, Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"<p><strong>\u00c7ift terapisi<\/strong>, \u00e7iftler aras\u0131nda ortaya \u00e7\u0131kan krizi \u00e7\u00f6zmek ve a\u00e7maza giren \u00e7iftler i\u00e7in olas\u0131 \u00e7\u00f6z\u00fcmleri \u00fcretmek amac\u0131yla y\u00fcr\u00fct\u00fclen psikoterapi \u00e7e\u015fididir. Terapide, \u00e7iftlerin birbirlerine a\u00e7\u0131klayamad\u0131klar\u0131 beklentileri ve rolleri dile getirmeleri sa\u011flan\u0131r. Psikolog deste\u011fi ile \u00e7iftin sa\u011fl\u0131kl\u0131 ileti\u015fim kurma becerisi geli\u015ftirilirken, y\u00f6neltilen \u00e7e\u015fitli sorularla duygusal ba\u011flar\u0131n tekrar fark edilmesi sa\u011flan\u0131r. Terapi s\u00fcrecinde \u00e7iftlerin birbirlerini dinlemeleri, anlayabilmeleri sa\u011flanarak, \u00e7ift motivasyonu harekete ge\u00e7irilir.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0130&ccedil;erik Tablosu<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-67293fb49b5da\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-67293fb49b5da\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bilgiuzmanim.com\/cift-terapisi-nedir-nasil-yapilir\/#Cift_Terapisinin_Amaclari_Nelerdir\" title=\"\u00c7ift Terapisinin Ama\u00e7lar\u0131 Nelerdir?\">\u00c7ift Terapisinin Ama\u00e7lar\u0131 Nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bilgiuzmanim.com\/cift-terapisi-nedir-nasil-yapilir\/#Cift_Terapisinin_Calisma_Alanlari_Nelerdir\" title=\"\u00c7ift Terapisinin \u00c7al\u0131\u015fma Alanlar\u0131 Nelerdir?\">\u00c7ift Terapisinin \u00c7al\u0131\u015fma Alanlar\u0131 Nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bilgiuzmanim.com\/cift-terapisi-nedir-nasil-yapilir\/#Cift_Terapisi_Hangi_Sorular_Uzerinden_Ilerler\" title=\"\u00c7ift Terapisi Hangi Sorular \u00dczerinden \u0130lerler?\">\u00c7ift Terapisi Hangi Sorular \u00dczerinden \u0130lerler?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bilgiuzmanim.com\/cift-terapisi-nedir-nasil-yapilir\/#Cift_Terapisi_Ise_Yarar_mi\" title=\"\u00c7ift Terapisi \u0130\u015fe Yarar m\u0131?\">\u00c7ift Terapisi \u0130\u015fe Yarar m\u0131?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cift_Terapisinin_Amaclari_Nelerdir\"><\/span>\u00c7ift Terapisinin Ama\u00e7lar\u0131 Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Evlilik terapisinin amac\u0131, \u00e7iftlerin etkile\u015fimlerini ve uyumu bozan davran\u0131\u015f kal\u0131plar\u0131n\u0131 inceleyerek, \u00e7\u00f6z\u00fcm yollar\u0131n\u0131 devreye sokmakt\u0131r. Terapi kapsam\u0131nda, davran\u0131\u015f kal\u0131plar\u0131n\u0131 yeniden organize etmek, sorun yaratan davran\u0131\u015flar\u0131n yanl\u0131\u015f evlilik etkile\u015fimlerinden kaynaklan\u0131p kaynaklanmad\u0131\u011f\u0131n\u0131 anlamak gerekmektedir. \u00c7ift terapisinde bir tan\u0131 ve tedavi plan\u0131 d\u00fczenlenmesi ard\u0131ndan, \u00e7iftin g\u00fcvene dayal\u0131 bir ili\u015fkiyi geli\u015ftirebilmesi i\u00e7in terapi plan\u0131na sad\u0131k kal\u0131n\u0131r. Terapist bu s\u00fcre\u00e7te \u00e7iftlerin sorun yarat\u0131c\u0131 tutumlar\u0131n\u0131 de\u011fi\u015ftirebilmelerine rehberlik yapar.<\/p>\n<p>Terapi de, iki ki\u015fi aras\u0131ndaki ili\u015fki \u00e7oklu boyutlar \u00fczerinden incelenir. Ev i\u00e7erisinde, sosyal ya\u015famda, g\u00fcnl\u00fck ileti\u015fimde, etkile\u015fimin istenmeyen y\u00f6nde seyretmesine sebep olan fakt\u00f6rleri de\u011fi\u015ftirmeye y\u00f6nelik ad\u0131mlar at\u0131l\u0131r. \u00c7iftin doyumlu bir ili\u015fki ya\u015famlar\u0131n\u0131 sa\u011flamak, krizlere \u00e7\u00f6z\u00fcm bulmak, sosyal ve psikolojik i\u015flevselli\u011fi art\u0131rmak amac\u0131yla \u00e7ift terapisi seanslar\u0131 y\u00fcr\u00fct\u00fcl\u00fcr.<\/p>\n<p>\u00c7iftler aras\u0131nda meydana gelen krizler ve sorunlar her bir bireyin sahip oldu\u011fu ge\u00e7mi\u015f al\u0131\u015fkanl\u0131klara ve ya\u015fam tarz\u0131na ba\u011fl\u0131 olarak geli\u015febilir. Bu y\u00fczden psikoterapist, \u00e7iftlerin aileleri, meslekleri, ekonomik \u00e7evreleri, k\u00fclt\u00fcrel etkile\u015fimleri hakk\u0131nda bilgilerle ge\u00e7mi\u015ften bug\u00fcne ilgilenir ve g\u00fcn\u00fcm\u00fcze nas\u0131l yans\u0131malar\u0131 oldu\u011funu de\u011ferlendirir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cift_Terapisinin_Calisma_Alanlari_Nelerdir\"><\/span>\u00c7ift Terapisinin \u00c7al\u0131\u015fma Alanlar\u0131 Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-922\" src=\"https:\/\/bilgiuzmanim.com\/wp-content\/uploads\/2022\/05\/Cift-Terapisi-Nedir-Nasil-Yapilir-1.jpg\" alt=\"\u00c7ift Terapisi Nedir, Nas\u0131l Yap\u0131l\u0131r?\" width=\"640\" height=\"426\" \/><\/p>\n<p><strong>\u00c7ift terapisi<\/strong> kapsam\u0131nda \u00e7iftler aras\u0131nda geli\u015fen pek \u00e7ok probleme \u00e7\u00f6z\u00fcm bulmak ve duygusal ba\u011flar\u0131n yeniden fark edilmesini sa\u011flamak hedeflenir. \u00c7ift terapisinin \u00e7al\u0131\u015fma alanlar\u0131 ise \u015funlard\u0131r:<\/p>\n<ul>\n<li>\u0130li\u015fkisel travmalar,<\/li>\n<li>Fiziksel ve psikolojik travmalar,<\/li>\n<li>Evlilikte g\u00fcvensizlik ve bunal\u0131m,<\/li>\n<li>K\u0131skan\u00e7l\u0131k,<\/li>\n<li>E\u015fler aras\u0131nda ileti\u015fim bozuklu\u011fu,<\/li>\n<li><a href=\"https:\/\/tr.wikipedia.org\/wiki\/Bo\u015fanma\" rel=\"nofollow noopener\" target=\"_blank\">Bo\u015fanma<\/a> travmalar\u0131,<\/li>\n<li>Evlilikte \u00f6fke kontrol\u00fc,<\/li>\n<li>Paran\u0131n nas\u0131l kazan\u0131laca\u011f\u0131 ve kullan\u0131laca\u011f\u0131na y\u00f6nelik \u00e7\u0131kan finansal \u00e7at\u0131\u015fmalar,<\/li>\n<li>Cinsel sorunlar,<\/li>\n<li>Lohusal\u0131k depresyonu,<\/li>\n<li>Bo\u015fanma s\u00fcrecinde karars\u0131zl\u0131k, <a href=\"https:\/\/bilgiuzmanim.com\/yasam-beklentisi-ve-yasam-suresi-arasindaki-fark\/\">beklentiler<\/a><\/li>\n<li>Aileler \u00fczerinden ya\u015fanan anla\u015fmazl\u0131klar,<\/li>\n<li>\u0130li\u015fkide ba\u011f\u0131ml\u0131 hale geme,<\/li>\n<li>Ebeveynlik rolleri, \u00e7ocuklar\u0131n bak\u0131m\u0131nda ortaya \u00e7\u0131kan ileti\u015fim eksikli\u011fi,<\/li>\n<li>Duygusal ihtiya\u00e7lar\u0131n kar\u015f\u0131lanamamas\u0131,<\/li>\n<li>Yas ve ayr\u0131l\u0131k s\u00fcreci problemleri,<\/li>\n<\/ul>\n<p>Bu tip \u00e7al\u0131\u015fma alanlar\u0131 bulunan \u00e7ift terapisinde, \u00e7iftlerin motivasyon ve \u00f6zg\u00fcvenlerini tekrar kazanabilmeleri, sorunlar\u0131 a\u015fabilmeleri ad\u0131na \u00e7al\u0131\u015fma ger\u00e7ekle\u015ftirilir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cift_Terapisi_Hangi_Sorular_Uzerinden_Ilerler\"><\/span>\u00c7ift Terapisi Hangi Sorular \u00dczerinden \u0130lerler?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u00c7ift terapisinde ili\u015fkinin dinami\u011finde rol\u00fc olan fakt\u00f6rlere e\u011fildi\u011fi g\u00f6r\u00fcl\u00fcr. Di\u011fer yandan ili\u015fkideki rahats\u0131zl\u0131klar\u0131 art\u0131ran \u00f6zel fakt\u00f6rlerin neler olduklar\u0131n\u0131n saptanabilmesi i\u00e7in belirli sorulara e\u011filmek gerekir. Bu sorular \u015fu \u015fekildedir:<\/p>\n<ul>\n<li>\u00c7iftin ileti\u015fim y\u00f6ntemi ili\u015fki \u00fczerinde ne kadar etkili?<\/li>\n<li>\u00c7iftin ili\u015fki sorunlar\u0131n\u0131 ortaya \u00e7\u0131karan fakt\u00f6rler neler?<\/li>\n<li>\u00c7iftin aile yap\u0131s\u0131nda hiyerar\u015fi nas\u0131l?<\/li>\n<li>Yoldan \u00e7\u0131karma ve \u00e7at\u0131\u015fma unsurlar\u0131 ili\u015fkide yo\u011fun mu?<\/li>\n<li>\u00c7ift mesajlar\u0131n\u0131 ve anlatmak istediklerini a\u00e7\u0131k\u00e7a birbirine ifade edebiliyor mu?<\/li>\n<li>Olumlu durumlarda birbirlerini takdir ediyorlar m\u0131?<\/li>\n<li>Olumsuz \u015fartlarda kar\u015f\u0131l\u0131kl\u0131 yakla\u015f\u0131mlar\u0131 nas\u0131l?<\/li>\n<li>\u00c7ift \u00fcyelerinin kar\u015f\u0131l\u0131kl\u0131 duyarl\u0131l\u0131klar\u0131 ve duygulara kar\u015f\u0131l\u0131k verme d\u00fczeyleri nas\u0131l?<\/li>\n<li>\u00c7ift \u00fcyelerinden biri mutlu oldu\u011funda veya stresli oldu\u011funda di\u011feri uygun yakla\u015f\u0131m\u0131 g\u00f6steriyor mu?<\/li>\n<\/ul>\n<p>S\u0131ralanan sorular\u0131n yan\u0131tlar\u0131, ili\u015fkinin temel ve \u00f6zel sorunlar\u0131n\u0131 anlayabilmek, \u00e7iftin terapi s\u00fcrecinde doyumlu bir ili\u015fkiye sahip olabilmelerini sa\u011flamak i\u00e7in \u00f6nem arz ederler.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cift_Terapisi_Ise_Yarar_mi\"><\/span>\u00c7ift Terapisi \u0130\u015fe Yarar m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Terapinin i\u015fe yaramayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmek sadece bir ku\u015fkuya kap\u0131lmaktan ibarettir. \u0130li\u015fkisine de\u011fer veren ve birbirini kazanmak i\u00e7in \u00e7abalamay\u0131 g\u00f6ze alan \u00e7iftler, \u00e7ift terapisi ile sa\u011fl\u0131kl\u0131 sonu\u00e7lara ula\u015f\u0131rlar. <strong>Evlilik terapisi<\/strong> sayesinde ki\u015fi kendini ve e\u015fini yeniden tan\u0131ma yoluna girer. \u0130li\u015fkisel ruh ve ki\u015fisel ruh sa\u011fl\u0131\u011f\u0131 pozitif etkilere tan\u0131kl\u0131k eder. \u00c7ift terapisinde taraflar ge\u00e7mi\u015fleriyle y\u00fczle\u015fme ve ruhsal y\u00fcklerden kurtularak daha sa\u011fl\u0131kl\u0131 bir ileti\u015fim kurabilme yetisi kazan\u0131rlar. Etkin problem \u00e7\u00f6zme, \u00f6fkeyi kontrol etme becerilerinin edinilmesi halinde, \u00e7iftler aras\u0131ndaki duygusal ba\u011f tekrar sa\u011fl\u0131kl\u0131 \u015fekilde kurulabilecektir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ift terapisi, \u00e7iftler aras\u0131nda ortaya \u00e7\u0131kan krizi \u00e7\u00f6zmek ve a\u00e7maza giren \u00e7iftler i\u00e7in olas\u0131 \u00e7\u00f6z\u00fcmleri&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"_links":{"self":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/919"}],"collection":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/comments?post=919"}],"version-history":[{"count":2,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/919\/revisions"}],"predecessor-version":[{"id":923,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/posts\/919\/revisions\/923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/media?parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/categories?post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bilgiuzmanim.com\/wp-json\/wp\/v2\/tags?post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}